Edible Species

Edible wild plants: Plum Tree (Wilderness Survival skills and courses) Video

Dried plums are also known simply as prunes. Prunes are also sweet and juicy and contain several antioxidants. Plums and prunes are known for their laxative effect. This effect has been attributed to various compounds present in the fruits, such as dietary fiber, sorbitol, and isatin. Prunes and prune juice are often used to help regulate the functioning of the digestive system.

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Edible Species

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